Chris Cage

Chris Cage is a product manager, writer, and mental health advocate. He is the creator of The Mental Lens blog and host of the podcast Through the Mental Lens, where he explores the messy intersection of productivity, mental well-being, and modern life. Drawing from his background in healthcare tech, endurance sports, and parenting, Chris shares stories and tools that help people slow down, focus on what matters, and stay fully human in a machine-driven world.

Chris Cage is a product manager, writer, and mental health advocate. He is the creator of The Mental Lens blog and host of the podcast Through the Mental Lens, where he explores the messy intersection of productivity, mental well-being, and modern life. Drawing from his background in healthcare tech, endurance sports, and parenting, Chris shares stories and tools that help people slow down, focus on what matters, and stay fully human in a machine-driven world. See less